EP 02: Meet Your Menstrual Cycle

You deserve to know how your cycle works!

This week, hormone and fertility expert Vanessa Oly breaks down the phases of your cycle, introduces you to your hormones and explains why you’re struggling with PMS. Listen now and make heavy, painful periods a thing of the past.

Our women's health membership has been expertly created to give you all the tools you need to kiss PMS, painful periods, and unpredictable cycles goodbye.

Learn more about the membership here: https://www.rootandremedywellness.com/membership

Come hangout with us on instagram: https://www.instagram.com/rootremedywellness/