EP 33: Acne 101: Why You're Breaking Out and How to Clear Your Skin for Good
ACNE SUCKS. You know it, I know it and if you are acne-prone, I feel you sister.
This episode is all about clearing your acne from the inside out. We dive into why you're getting breakouts in the first place, how birth control, antibiotics, accutane and spironolactone are bandaids, not longterm solutions, a root-cause approach to healing acne and finding your triggers (nutrition, blood sugar balance, gut health, digestion, stress and more), and setting realistic expectations along your acne journey.
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Resources mentioned in the episode:
My favourite Liver Support Supplement
