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The Root & Remedy Podcast

The Root & Remedy Podcast

Hosted by: Vanessa Oly

Welcome to the Root & Remedy Podcast where we discuss all things women's health, hormones, fertility and body confidence. Each week our host, co-founder and women's health nutritionist, Vanessa Oly dives into how...

All Episodes

Episodes

EP 03: 8 Essential Steps to Optimize Fertility & Prepare for a Healthy Pregnancy

This week we are diving into all things fertility! Get ready to feel empowered and excited to get your body baby-ready. Whether you're actively trying to get pregnant, or just wanting to optimize fertility for the...
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EP 01: The Acne Episode with Kristin Cunningham, "The Acne NP"

Welcome to your clear skin masterclass! In this episode, Vanessa interviews root-cause acne expert, Kristin Cunningham, about clearing your skin from the inside out. You’ll learn about the most common causes of acne,...
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EP 02: Meet Your Menstrual Cycle

You deserve to know how your cycle works! This week, hormone and fertility expert Vanessa Oly breaks down the phases of your cycle, introduces you to your hormones and explains why you’re struggling with PMS. Listen...
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